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Eating More Protein Might Not Be as Healthy as You Think

By Kevin Haynes 1 views 0 comments
Eating More Protein Might Not Be as Healthy as You Think
Image: Inc.com

A comprehensive review of more than 350 studies points to unexpected benefits from consuming less protein, challenging the surging popularity of protein-packed meals and snacks. The research also raises a bigger question: How much protein do we really need?

Inc.com Original story · www.inc.com
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