Finance

Former Navy SEAL Jocko Willink shares 2 simple changes he's made for longevity

Business Insider By Gabby Landsverk Nov 8, 2026 · 4:00 AM 4 min read 1 views 0 comments

Retired Navy SEAL Jocko Willink said the focus on optimization distracts from actually improving. He shared two changes to his routine that worked.

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