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6-minute daily habit could help Ozempic users preserve muscle, expert says

Fox News Nov 9, 2026 · 6:00 AM 4 min read 0 views 0 comments

6-minute daily habit could help Ozempic users preserve muscle, expert says — Image: Fox News

Gary Brecka says just six minutes of daily resistance training can help protect lean body mass during Ozempic and Wegovy weight loss journeys.

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