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Vol. I · No. 9 Texas Edition
Thursday, Oct 8
Xultr
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How timing meals changes sleep, according to researchers

The Washington Times By The Washington Times AI News Desk 0 views 0 comments
How timing meals changes sleep, according to researchers
Image: The Washington Times

Sleep researchers can watch a late espresso or a nightcap play out on a brain wave monitor, which is why the published literature on food and sleep is far more precise than the wellness version of it.

The Washington Times Original story · www.washingtontimes.com
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