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‘Fiber maxxing’ trend: Houston dietitian explains benefits and how to avoid side effects

KPRC 2 Houston By Ninfa Saavedra, Sofia Ojeda Oct 15, 2026 · 9:06 AM 2 min read 5 views 0 comments

You’ve heard of protein maxxing, but a new wellness trend is encouraging people to maximize something else in their diets: fiber.

KPRC 2 Houston Original story · www.click2houston.com

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