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Processed Food Can Make Depression and Anxiety Worse. Here’s What Changes When You Cut Back

By Sage Swaby 5 views 0 comments
Processed Food Can Make Depression and Anxiety Worse. Here’s What Changes When You Cut Back
Image: Inc.com

A 19-person pilot study found lower depression and anxiety scores during a low-UPF diet, offering an early clue about the gut’s role in mental health.

Inc.com Original story · www.inc.com
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